Pregnant and constipated? Watch it!

Pregnancy is an arduous journey that is also full of surprises, not just for the spouse of the expectant mom, but also for the pregnant woman herself.
Physicians tell us that no two pregnancies are ever the same, as the symptoms differ even when you are carrying a baby who has the same sex as your last.
Many complications sometimes attend pregnancies, making it look as if the journey goes beyond the regular nine months. Some of those complications include pain in the middle or lower belly, fever, blurred vision, swollen feet or hands (oedema), and nagging headaches.
The pregnant woman may also experience vaginal bleeding or fluid leak via the same organ; burning sensation when she urinates, and vomiting. This tells you that pregnancies come with sack load of surprises and concerns, and you must be aware of all these so that you can take the best precautions possible.
Of course, physicians warn that none of these complaints should be ignored. Obstetrician/gynaecologist, Dr. Kayode Peters, says one of the reasons why antenatal visit is very important is to make sure that a pregnancy is progressing in healthy manner, and the mother and child are in top shape.
Beyond this list of discomforts, physicians warn that one other symptom that must not be ignored in pregnancy is constipation.
General Practitioner, Dr. Abdulwarees Alawiye, says constipation refers to bowel movements that are infrequent or hard to pass. Even in a situation where the victim is not pregnant, the discomforts that come with constipation is better imagined than experienced, hence the need to guard against it as much as possible.


Why you are constipated
Experts warn that constipation is quite common in pregnancy because nearly half of all pregnant women get constipated at one point or the other while their pregnancies last!
Alawiye says during pregnancy, “elevated progesterone levels cause smooth muscle to relax, and this slows down the passage of food through the pregnant woman’s intestines.”
The situation naturally leads to increased water absorption from the bowel, culminating in constipation, he explains. “And that’s why, for some women, the first sign that they have lapsed into labour is the uncontrollable passage of loose bowels. This is simply because as the progesterone level drops, it allows for the hitherto relaxed muscles to rev up again,” he enthuses.
Gynaecologists note that as the uterus grows rapidly, it compresses the pregnant mom’s bowel and pushes the stomach upward, effectively contributing to the likelihood of constipation.
“This is largely the reason why constipation usually happens in the last trimester of pregnancy,” Peters says.
And if you are the type that gives in to being lazy during pregnancy, it may slow down your body processes and result in constipation.
Alawiye also warns that pregnant women are susceptible to stress, another contributory factor for constipation.
“Just as it affects other areas of health, chronic stress can also disrupt the regularity of bowel movement, leading to constipation. And when you resort to self-medication, your guess is as good as mine — it would only make things worse,” Peters cautions.



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